IFS App: AI Voice Coach for Self-Therapy

Personal Project | AI Voice Coaching | Mental Health Tech

This is a personal exploration of how AI voice coaching could make Internal Family Systems (IFS) therapy more accessible for practice between sessions.

Internal Family Systems therapy helps you identify and communicate with different "parts" of your psyche. It's powerful work, but requires practice and guidance. This app explores how AI could serve as a practice coach.

Note: This is a personal exploration project, not a substitute for professional therapy. Always work with qualified mental health professionals for therapeutic support.